A catching team for natures: Synchronize lead, False Swipe and Spore
Put a Synchronize Pokémon at the front of your party so every wild Pokémon has its nature, then switch to a catcher that leaves the target at 1 HP and puts it to sleep. One team for Kanto and one for Hoenn.
Jump to section
TL;DR
- Put a Pokémon with Synchronize first in your party. Every wild Pokémon you meet has the same nature as your lead.
- Switch to your catcher on the first turn. False Swipe brings the target down to 1 HP without knocking it out, and Spore always puts it to sleep.
- Throw your ball. A sleeping Pokémon at 1 HP is about as easy to catch as it gets.
Variants change the Team, Where to get it and Route and checkpoints sections. Everything else is shared.
Overview
Why natures matter. Every Pokémon has one of 25 natures. Most raise one stat by 10% and lower another by 10%, and a nature never changes after the catch. You can see it on the Pokémon's Summary. If you want a strong battler, or a good parent for breeding, the nature is the first thing to get right.
The lead. When the first Pokémon in your party has Synchronize, every wild Pokémon that appears has your lead's nature. Your lead does not have to battle. It only has to be at the front of the party when the wild Pokémon appears, so switch it out on the first turn. Abra and Ralts are the easy Synchronize Pokémon to find. Their other ability is Inner Focus or Trace, so check the Summary before you keep one.
To farm a nature, you need a lead with that nature. Catch a few Abra and keep the ones with natures you use often, such as Adamant or Jolly for physical attackers and Modest or Timid for special ones. Put the one you need at the front before you go out.
The catcher. Your odds go up as the target's HP goes down, and a status condition multiplies them. Sleep and freeze count double. Poison, burn and paralysis count one and a half times. False Swipe takes care of the HP and Spore takes care of the sleep, and both moves hit every time.
Pick the catcher's ability with care. With Effect Spore, a wild Pokémon that touches your catcher can be poisoned, and poison at 1 HP knocks it out at the end of the turn. Choose Dry Skin on Parasect or Poison Heal on Breloom instead.
Spore and Stun Spore do nothing to Grass-type Pokémon. For those, use False Swipe and a better ball.
Balls. A Poke Ball costs ¥200, a Great Ball ¥600 and is 1.5 times as good, and an Ultra Ball ¥1,200 and twice as good. Hoenn's marts also sell balls for special cases, each ¥1,000:
- Nest Ball (Verdanturf Town): very strong against low-level Pokémon, and no help from level 30 up.
- Repeat Ball (Rustboro City): three times as good on a species you have already caught.
- Timer Ball (Rustboro City): gets better each turn, up to four times as good from the 31st turn.
- Net Ball (Mossdeep City): three times as good on Water and Bug types.
Targets
The Catch odds table below compares balls, HP and sleep for these three. Abra runs from battle with Teleport, but Teleport always moves last, so your first move or ball lands before it. Spore it on the first turn and it cannot run. Ralts is rare, so catch the first one you see. Marill is the start of the Azumarill breeding guide: catch it with an Adamant lead.
| Pokémon | Catch rate | Where | First met |
|---|---|---|---|
| 200 |
| Lv 4–13 | |
| 235 |
| Lv 4 | |
| 190 |
| Lv 4–35 · from 0 badges |
Team
Kanto (FireRed)
Catch Abra on Route 24 or Route 25, north of Cerulean City. Catch Paras in Mt Moon: the lower floor has nothing else. Paras learns Spore at level 22 and evolves into Parasect at 24. Teach it False Swipe with Tm False Swipe from the Vermilion City mart (¥10,000).
A catching team for natures — Kanto (FireRed)
Open in the PlannerOpen in the builder
- Ability
- Synchronize
- Nature
- Adamant (+Atk, −SpA)
- Item
- None
Stats at level 10 HP Atk Def SpA SpD Spe 28 13 11 26 19 26 
- Ability
- Dry Skin
- Nature
- Hardy (neutral)
- Item
- None
- False Swipenormalphysical
- Sporegrassstatus
- Stun Sporegrassstatus
Stats at level 24 HP Atk Def SpA SpD Spe 70 58 50 41 50 26
Hoenn (Emerald)
Catch Abra on Route 116 or in Granite Cave, or Ralts on Route 102. Catch Shroomish in Petalburg Woods. Shroomish learns Stun Spore at level 5 and Spore at level 40, but it evolves into Breloom at 23 and Breloom does not learn Spore. Press B each time it starts to evolve until it has learned Spore at 40, then let it evolve. Teach it False Swipe with Tm False Swipe from the Slateport City mart (¥10,000). Until Spore, Stun Spore does the job at one and a half times.
A catching team for natures — Hoenn (Emerald)
Open in the PlannerOpen in the builder
- Ability
- Synchronize
- Nature
- Adamant (+Atk, −SpA)
- Item
- None
Stats at level 8 HP Atk Def SpA SpD Spe 24 11 9 21 16 21 
- Ability
- Poison Heal
- Nature
- Hardy (neutral)
- Item
- None
- False Swipenormalphysical
- Sporegrassstatus
- Stun Sporegrassstatus
Stats at level 41 HP Atk Def SpA SpD Spe 112 124 83 66 66 75
Where to get it
Kanto (FireRed)
- False SwipeMove
- TM False Swipe
- Buy at Slateport City (Hoenn), ¥10,000
- SporeMove
- Level up
- Parasect at Lv 22, Paras at Lv 22, Shroomish at Lv 40
- Grass / cave
- Route 24 (Kanto), 15% · Lv 8–12
- Grass / cave
- Route 25 (Kanto), 15% · Lv 9–13
- Grass / cave
- Route 203 (Sinnoh), 15% · Lv 4–5
- Grass / cave
- Granite Cave (Hoenn), 10% · Lv 8–10
and 1 more place
- Grass / cave
- Route 102, 4% · Lv 4
- Grass / cave
- Cerulean Cave, 25% · Lv 49–64
- Grass / cave
- Safari Zone, 5% · Lv 25–30
- Evolve
- from Shroomish
- Stun SporeMove
- Level up
- Parasect at Lv 1, Breloom at Lv 1, Paras at Lv 4, Shroomish at Lv 5
- Poké BallItem
- Buy
- Lilycove City (Hoenn), ¥200
- Buy
- Mauville City (Hoenn), ¥200
- Buy
- Oldale Town (Hoenn), ¥200
- Find
- Granite Cave (Hoenn), item ball
- Find
- Route 104 (Hoenn), item ball
- Find
- Rusturf Tunnel (Hoenn), item ball
and 19 more places
- Great BallItem
- Buy
- Fallarbor Town (Hoenn), ¥600
- Buy
- Fortree City (Hoenn), ¥600
- Buy
- Lavaridge Town (Hoenn), ¥600
- Find
- Petalburg Woods (Hoenn), item ball
- Find
- Route 115 (Hoenn), item ball
- Find
- Route 117 (Hoenn), item ball
and 22 more places
- Ultra BallItem
- Buy
- Ever Grande City (Hoenn), ¥1,200
- Buy
- Fortree City (Hoenn), ¥1,200
- Buy
- Lilycove City (Hoenn), ¥1,200
- Find
- Mt. Pyre (Hoenn), item ball
- Find
- New Mauville (Hoenn), item ball
- Find
- Route 123 (Hoenn), item ball
and 18 more places
- Nest BallItem
- Buy
- Verdanturf Town (Hoenn), ¥1,000
- Find
- Aqua Hideout (Hoenn), item ball
- Find
- Route 120 (Hoenn), item ball
- Find
- Rocket Hideout (Kanto), hidden item
- Repeat BallItem
- Buy
- Rustboro City, ¥1,000
- Gift
- Route 116
- Timer BallItem
- Buy
- Rustboro City, ¥1,000
- Gift
- Route 110
- Net BallItem
- Buy
- Mossdeep City (Hoenn), ¥1,000
- Find
- Mossdeep City (Hoenn), item ball
- Gift
- Route 12 (Kanto)
- Find
- Rocket Hideout (Kanto), hidden item
and 1 more place
- TeleportMove
- TM Teleport
- Buy at Celadon City (Kanto), tM clerk, ¥10,000 (8 badges)
- Level up
- Abra at Lv 1, Ralts at Lv 15
- Surfing
- Petalburg City, 100% · Lv 5–35
- Surfing
- Route 102, 99% · Lv 5–35
- Surfing
- Route 111, 99% · Lv 5–35
- Surfing
- Route 114, 99% · Lv 5–35
and 7 more places
- Grass / cave
- Mt. Moon, 100% · Lv 5–12
- Grass / cave
- Safari Zone, 15% · Lv 22–23
- TM False SwipeItem
- Buy
- Slateport City (Hoenn), ¥10,000
- Buy
- Vermilion City (Kanto), ¥10,000
- Buy
- Celadon City (Kanto), tM clerk, ¥10,000 (8 badges)
and 1 more place
- Sleep PowderMove
- Level up
- Parasect at Lv 1, Paras at Lv 2
Hoenn (Emerald)
- False SwipeMove
- TM False Swipe
- Buy at Slateport City (Hoenn), ¥10,000
- SporeMove
- Level up
- Parasect at Lv 22, Paras at Lv 22, Shroomish at Lv 40
- Grass / cave
- Route 24 (Kanto), 15% · Lv 8–12
- Grass / cave
- Route 25 (Kanto), 15% · Lv 9–13
- Grass / cave
- Route 203 (Sinnoh), 15% · Lv 4–5
- Grass / cave
- Granite Cave (Hoenn), 10% · Lv 8–10
and 1 more place
- Grass / cave
- Route 102, 4% · Lv 4
- Grass / cave
- Cerulean Cave, 25% · Lv 49–64
- Grass / cave
- Safari Zone, 5% · Lv 25–30
- Evolve
- from Shroomish
- Stun SporeMove
- Level up
- Parasect at Lv 1, Breloom at Lv 1, Paras at Lv 4, Shroomish at Lv 5
- Poké BallItem
- Buy
- Lilycove City (Hoenn), ¥200
- Buy
- Mauville City (Hoenn), ¥200
- Buy
- Oldale Town (Hoenn), ¥200
- Find
- Granite Cave (Hoenn), item ball
- Find
- Route 104 (Hoenn), item ball
- Find
- Rusturf Tunnel (Hoenn), item ball
and 19 more places
- Great BallItem
- Buy
- Fallarbor Town (Hoenn), ¥600
- Buy
- Fortree City (Hoenn), ¥600
- Buy
- Lavaridge Town (Hoenn), ¥600
- Find
- Petalburg Woods (Hoenn), item ball
- Find
- Route 115 (Hoenn), item ball
- Find
- Route 117 (Hoenn), item ball
and 22 more places
- Ultra BallItem
- Buy
- Ever Grande City (Hoenn), ¥1,200
- Buy
- Fortree City (Hoenn), ¥1,200
- Buy
- Lilycove City (Hoenn), ¥1,200
- Find
- Mt. Pyre (Hoenn), item ball
- Find
- New Mauville (Hoenn), item ball
- Find
- Route 123 (Hoenn), item ball
and 18 more places
- Nest BallItem
- Buy
- Verdanturf Town (Hoenn), ¥1,000
- Find
- Aqua Hideout (Hoenn), item ball
- Find
- Route 120 (Hoenn), item ball
- Find
- Rocket Hideout (Kanto), hidden item
- Repeat BallItem
- Buy
- Rustboro City, ¥1,000
- Gift
- Route 116
- Timer BallItem
- Buy
- Rustboro City, ¥1,000
- Gift
- Route 110
- Net BallItem
- Buy
- Mossdeep City (Hoenn), ¥1,000
- Find
- Mossdeep City (Hoenn), item ball
- Gift
- Route 12 (Kanto)
- Find
- Rocket Hideout (Kanto), hidden item
and 1 more place
- TeleportMove
- TM Teleport
- Buy at Celadon City (Kanto), tM clerk, ¥10,000 (8 badges)
- Level up
- Abra at Lv 1, Ralts at Lv 15
- Surfing
- Petalburg City, 100% · Lv 5–35
- Surfing
- Route 102, 99% · Lv 5–35
- Surfing
- Route 111, 99% · Lv 5–35
- Surfing
- Route 114, 99% · Lv 5–35
and 7 more places
- Grass / cave
- Petalburg Woods, 15% · Lv 5–6
- TM False SwipeItem
- Buy
- Slateport City (Hoenn), ¥10,000
- Buy
- Vermilion City (Kanto), ¥10,000
- Buy
- Celadon City (Kanto), tM clerk, ¥10,000 (8 badges)
and 1 more place
- Sleep PowderMove
- Level up
- Parasect at Lv 1, Paras at Lv 2
Catch odds
Abra at Lv 4 · catch rate 200
| Ball | No status | Sleep or freeze | Paralysis, burn or poison | |||
|---|---|---|---|---|---|---|
| Full HP | 1 HP | Full HP | 1 HP | Full HP | 1 HP | |
| Poké Ball | 28.0% | 78.5% | 62.4% | 100% | 41.0% | 100% |
| Great Ball | 41.0% | 100% | 78.5% | 100% | 62.4% | 100% |
| Ultra Ball | 62.4% | 100% | 100% | 100% | 78.5% | 100% |
| Net Ballnot Water or Bug | 28.0% | 78.5% | 62.4% | 100% | 41.0% | 100% |
| Nest Balllevel 4 | >99.9% | 100% | 100% | 100% | 100% | 100% |
| Repeat Ballalready caught | 78.5% | 100% | 100% | 100% | 100% | 100% |
| Timer Ballfrom turn 31 | 100% | 100% | 100% | 100% | 100% | 100% |
| Dive Ballunderwater | >99.9% | 100% | 100% | 100% | 100% | 100% |
| Luxury Ball | 28.0% | 78.5% | 62.4% | 100% | 41.0% | 100% |
| Premier Ball | 28.0% | 78.5% | 62.4% | 100% | 41.0% | 100% |
Ralts at Lv 4 · catch rate 235
| Ball | No status | Sleep or freeze | Paralysis, burn or poison | |||
|---|---|---|---|---|---|---|
| Full HP | 1 HP | Full HP | 1 HP | Full HP | 1 HP | |
| Poké Ball | 33.7% | >99.9% | 62.4% | 100% | 50.3% | 100% |
| Great Ball | 50.3% | 100% | >99.9% | 100% | 78.5% | 100% |
| Ultra Ball | 62.4% | 100% | 100% | 100% | >99.9% | 100% |
| Net Ballnot Water or Bug | 33.7% | >99.9% | 62.4% | 100% | 50.3% | 100% |
| Nest Balllevel 4 | 100% | 100% | 100% | 100% | 100% | 100% |
| Repeat Ballalready caught | >99.9% | 100% | 100% | 100% | 100% | 100% |
| Timer Ballfrom turn 31 | 100% | 100% | 100% | 100% | 100% | 100% |
| Dive Ballunderwater | 100% | 100% | 100% | 100% | 100% | 100% |
| Luxury Ball | 33.7% | >99.9% | 62.4% | 100% | 50.3% | 100% |
| Premier Ball | 33.7% | >99.9% | 62.4% | 100% | 50.3% | 100% |
Marill at Lv 4 · catch rate 190
| Ball | No status | Sleep or freeze | Paralysis, burn or poison | |||
|---|---|---|---|---|---|---|
| Full HP | 1 HP | Full HP | 1 HP | Full HP | 1 HP | |
| Poké Ball | 28.0% | 78.5% | 50.3% | 100% | 41.0% | 100% |
| Great Ball | 41.0% | 100% | 78.5% | 100% | 62.4% | 100% |
| Ultra Ball | 50.3% | 100% | >99.9% | 100% | 78.5% | 100% |
| Net BallWater or Bug | 78.5% | 100% | 100% | 100% | 100% | 100% |
| Nest Balllevel 4 | >99.9% | 100% | 100% | 100% | 100% | 100% |
| Repeat Ballalready caught | 78.5% | 100% | 100% | 100% | 100% | 100% |
| Timer Ballfrom turn 31 | >99.9% | 100% | 100% | 100% | 100% | 100% |
| Dive Ballunderwater | >99.9% | 100% | 100% | 100% | 100% | 100% |
| Luxury Ball | 28.0% | 78.5% | 50.3% | 100% | 41.0% | 100% |
| Premier Ball | 28.0% | 78.5% | 50.3% | 100% | 41.0% | 100% |
Each number is the chance one throw catches it, worked out with the game's catch formula. A ball with a condition is shown at its best. More on the wiki's catch rate page.
Route and checkpoints
Kanto (FireRed)
- Mt Moon: catch a Paras with Dry Skin and train it to 22 for Spore.
- Route 24 and Route 25: catch Abra until you have the natures you want.
- Vermilion City: buy False Swipe at the mart and teach it to your catcher.
1. Mt. Moon
Kanto- Checkpoint
- Mt moon fossil · 1 badge
- Wild levels
- Lv 5–12
- Grass / cave
- B1F: Paras 100%
- Trainers
- 12
2. Route 24
Kanto3. Route 25
Kanto4. Vermilion City
Kanto
Hoenn (Emerald)
- Petalburg Woods: catch a Shroomish with Poison Heal.
- Rustboro City: Repeat Balls and Timer Balls at the mart.
- Route 116: catch Abra until you have the natures you want.
- Slateport City: buy False Swipe at the mart.
- Verdanturf Town: Nest Balls at the mart, for low-level targets.
1. Petalburg Woods
Hoenn- Wild levels
- Lv 5–6
- Trainers
- 3
2. Rustboro City
Hoenn- Checkpoint
- Post badge 1 · 1 badge
- Trainers
- 10
No wild Pokémon here.
3. Route 116
Hoenn- Wild levels
- Lv 6–8
- Trainers
- 10
4. Slateport City
Hoenn- Checkpoint
- Slateport arrival · 2 badges
- Wild levels
- Lv 5–45
- Super Rod
- Wailmer 100%
- Trainers
- 2
5. Verdanturf Town
Hoenn- Checkpoint
- Tunnel open · 3 badges
- Trainers
- None
No wild Pokémon here.
FAQ
Does my Synchronize lead have to fight? No. It only has to be first in your party when the wild Pokémon appears. Switch to your catcher on the first turn.
Can I change a Pokémon's nature after I catch it? No. That is why the lead comes first.
Why did Spore do nothing? The target is a Grass type. Spore, Stun Spore and Sleep Powder do not affect Grass-type Pokémon.
My target fainted after False Swipe. Why? It was poisoned, most likely by Effect Spore when it touched your catcher. Use a catcher with Dry Skin or Poison Heal.
What happens to the item a wild Pokémon is holding? A Pokémon you catch keeps its held item.